Foto Seksi Nadine Chandrawinata di 'Magnum Day's' Senayan City

Foto Seksi Nadine Chandrawinata di 'Magnum Day's' Senayan City - Nadine Chandrawinata rabu kemarin ikut meramaikan acara 'Magnum Day's' di Senayan City.Dalam acara tersebut Nadine baju dengan balutan dress coklat, terlihat begitu seksi dan gaul.

Nadine Chandrawinata terlihat cantik dengan balutan warna coklat

Bibirnya yang sensual jadi enggak kuat.....

Nadine Chandrawinata suka dress yang berwarna coklat

detikfoto

Bahaya Akibat Kurang Minum Air Putih Bagi Kesehatan

Bahaya Akibat Kurang Minum Air Putih Bagi Kesehatan - Ada satu pertanyaan yang seringkali kita dengar, yaitu "Mengapa harus minum air putih banyak - banyak..?"

Well, Sebenarnya jawabannya cukup "mengerikan" tetapi karena sebuah pertanyaan jujur harus dijawab dengan jujur, maka topik tersebut bisa dijelaskan sbb:

Kira-kira 80% tubuh manusia terdiri dari air. Malah ada beberapa bagian tubuh kita yang memiliki kadar air di atas 80%. Dua organ paling penting dengan kadar air di atas 80% adalah: Otak dan Darah !!

Otak memiliki komponen air sebanyak 90%,Sementara darah memiliki Komponen air 95%. Jatah minum manusia normal sedikitnya adalah 2 lit=r sehari atau 8 gelas sehari.

Jumlah di atas harus ditambah bila anda seorang perokok.. Air sebanyak itu diperlukan untuk mengganti cairan yang keluar dari tubuh kita lewat air seni, keringat, pernapasan, dan sekresi.

Lantas Apa yang terjadi bila kita mengkonsumsi Air kurang dari 2 liter sehari...?

Tentu tubuh akan menyeimbangkan diri. Caranya...? Dengan jalan "menyedot" air dari komponen tubuh sendiri.Dari otak...? Belum sampai segitunya (wihh...bayangkan otak kering gimana jadinya...), melainkan dari sumber terdekat : Darah !!)

Darah yang disedot airnya akan menjadi kental..Akibat pengentalan darah ini, maka perjalanannya akan kurang lancar ketimbang yang encer. Saat melewati ginjal (tempat menyaring racun dari darah)Ginjal akan bekerja extra keras menyaring darah. Dan karena saringan dalam ginjal halus, tidak jarang darah yang kental bisa menyebabkan perobekan pada glomerulus ginjal.

Akibatnya, air seni anda berwarna kemerahan, tanda mulai bocornya saringan ginjal. Bila dibiarkan terus menerus, anda mungkin suatu saat harus menghabiskan 400.000 rupiah seminggu untuk cuci darah
Eh, tadi sudah bicara tentang otak ' kan ...?

Nah saat darah kental meng alir lewat otak, perjalanannya agak terhambat.. Otak tidak lagi "encer", dan karena sel-sel otak adalah yang paling boros mengkonsumsi makanan dan oksigen, Lambatnya aliran darah ini bisa menyebabkan sel-sel otak cepat mati atau tidak berfungsi sebagaimana mestinya..(ya wajarlah namanya juga kurang makan...)

Bila ini ditambah juga dengan sebelumnya mengidap penyakit jantung (yang juga kerjanya tambah berat bila darah mengental... ),maka serangan stroke bisa lebih lekas datang !!

Sekarang tinggal anda pilih: melakukan "investasi" dengan minum sedikitnya gelas sehari- atau- "membayar bunga" lewat sakit ginjal atau stroke.

aneh semua

Review: Bravissimo's Current Offerings

The last time I went into Bravissimo, I tried on their Demi Diva and Parisian Plume bras, which I reviewed here. I also tried out several other bras, some I liked and some I hated. For anyone actually near enough a Bravissimo to go in, I would really recommending making the trip and trying things on there, but for those of you who are forced to order online, I hope it will be helpful to see how these bras compare, at least on my shape.

Bravissimo Bubbles Bra

This is literally the only bra I’ve ever found that made my boobs look like elf shoes. I’ve seen round, I’ve seen droopy, I’ve seen pointy, but I’ve never seen this. This… is an elf shoe.

I also found the pattern to be very ugly in person—like something they’d use as a border around the pages in an 8^th grade chemistry textbook. I know some people like it, but it really turned me off. Also, the fabric is really stiff, sort of like the fabric used to make waterproof backpacks.

The good things about this bra? It gets mostly good reviews on the website so I know the shape works well for some people (NOT for my full on top shape) and the pattern is continued on the straps, which is cute, especially if you like colorful stuff. Here's what it looks like on their website... SO different from how it looked in real life.

Bravissimo Bettie Mae Bra

I was pretty impressed by this one. I feel like it’s Bravissimo’s answer to the Freya Deco, but this one comes in a MUCH better range of sizes:

Deco size range

Bettie Mae size range 

I love the fact that the H-J cups are selling out fastest--maybe this will prove to Freya that people wearing these sizes can and do wear plunge bras successfully! 

The fit was good on me—I didn’t have any cutting in, although I was worried it might begin to cut in throughout the day as the velvet ribbon is fairly stiff. It’s also different from the Deco in that it’s not really molded, just padded. Like the Curvy Kate Thrill Me and Tease Me bras, the padding is soft and thin and can be folded like a non-padded bra. Personally I prefer this to the stiff molding in the Deco, so if you, too, are a little freaked out by bras that stand up on their own, this might be a good alternative. My only complaint was that it felt a little weak as I am so used to nonpadded bras with no stretch and this one is a little more forgiving. I think people who like padded/molded bras will love this, though.

I also think this orangey coral shade is an odd one to start with, but I suspect this bra will prove popular enough to be made in other colors later.

Miss Mandalay Vava Bra

Photo on Bravissimo's website

Wow, this ran smaller than anything, ever! I tried it on in a 30HH as there’s no 28J. I would have needed a 30K or something to get my boobs halfway into this one.

On me! Yikes!

It’s very, very stiff and non-forgiving—the opposite of the Betty Mae. If you like the colors and pattern of this one, size up a cup size or two if you can. Otherwise, skip it!

Bravissimo Alana Bra

Ah, the ubiquitous basic bra that fails heinously on me. I haven’t really seen many reviews of this on blogs, but there are tons of positive reviews on the website and it’s their best-selling bra. I can see why—it comes in lots of colors, it’s simple but not boring, and once you know your size in it, you can just buy the new color every season. Honestly, I’ve always dreamed of being able to get a good fit in a big-shot continuity style like this. Unfortunately, the Alana is a no-go for my boobs, and I suspect others with a full-on-top shape will also struggle with it. The upper section is just SO TIGHT!

To be able to fit into this bra, your entire breast needs to be mobile and cooperative enough to be completely INSIDE the bra—it is meant to support the top as well as the bottom. I suspect that’s why they say on the website that the cups run slightly small—because the cut requires people with fuller boobs to size up to avoid massive quadraboob. Because of my shape, I usually need cups that go partway up the breast and rest gently against my boobs. The Alana hopes to serve a larger role in wrangling my boobs. That’s sadly never going to work for me. I technically could size up to get a better fit, but the Alana only goes up to a J in a 28 band, even though it goes up to an L in other band sizes… fail. So if the supposedly ubiquitous Alana is no good on you, don’t feel bad, it doesn’t work for me either.

Bravissimo Boudoir Beau

Since most of Bravissimo’s own-brand bras are modeled after the Alana, I never expect any of them to fit. But, SURPRISE! The Boudoir Beau fits amazingly in my normal size, 28J. I didn’t even need to size up!

Best of all, it gives a really round shape. 

I also find this bra very beautiful. The lace overlay is something that’s easy to find in smaller bras but very rare in larger cups. Although it did cover a lot of my chest, I thought it still looked good. I like red with gray, too. If the Alana fails on you, try this one! You might have better luck—the top section is a lot more stretchy and forgiving. In fact, as I recall, the Boudoir Beau actually predates the Alana. 

That just about sums up everything I tried on--unfortunately, a lot of the bras they sell don't come in my size or a close size. I was still pleased to have a few successes, though.

Saving The Princess

About a month ago I wrote a review of the Curvy Kate Princess bra, and how even though I loved the way it looked, I couldn’t get the right fit. Since then, I decided to commit to owning the red Princess I got from Brastop and try a few alterations that would make it wearable for me.

Altering a bra can always feel a bit risky because once you’ve done it, you can no longer return the bra if it still doesn’t work. For instance, I wish I would have returned my Panache Melody instead of altering it, as it still doesn’t fit right and it doesn’t look good on me. But there are other bras that I’ve managed to truly transform through alterations, taking them from ill-fitting to perfect, so I’m still willing to take the risk sometimes.

The first thing I did to the Princess was cut the tiny ribbon that goes across the top of the cups. I had found that no matter what I did, this ribbon cut into my boobs, but I also noticed that the rest of the embroidery and detailing in that area was actually slightly stretchy, so cutting the ribbon fixed the problem entirely. I cut it in the upper corner next to the strap, and since it looked a little odd with it taken out entirely, I just left the ribbons threaded through but unattached at the top. With the bra on, it lays where it should and isn’t very noticeable.

The bra technically fit me after cutting the ribbon, but I still wasn’t a huge fan of the shape, so I altered the center gore, as I do on almost all of my bras to make them fit better to my shape. 

I’ve found that this alteration looks much neater in Panache and Cleo bras because the center gore is wider to begin with. In Freya and Curvy Kate bras, the cups are already placed so close that putting them closer together makes the underwires overlap each other and get a bit warped:

This wasn’t the end of the world for me, though, as the center gore did still lie on my breastbone, and the alteration made the shape from the side look AWESOME:

For comparison, here's a photo of an unaltered Curvy Kate Princess in the same size (28J) but in black. Notice how much less lift the bra gave. 

My final problem was that the band was now too tight. I find the Princess has a fairly tight band anyway (a good thing!) but the alteration on the center gore took off almost two inches of that length—so it was technically now a 26 band! Since I do measure about 28” around, the tightness was painful, so I decided to investigate the world of bra extenders. I was able to find some very cheap ones on eBay that came in lots of colors and options of 2 hooks or 3 hooks. I ordered a red one and I’ve been using it with my Princess. 

This final step made my Princess truly flattering and wearable and I’ve been wearing it more than any of my other bras. I don't know if I would buy the Princess again, as I had to do so much work just to make it fit me, but I'm really glad I committed to altering this one. I just love the look of red lingerie--I think it can be much sexier than black, as black is so often used as a basic or continuity color. I’m really glad I was able to make this bra work for me, and I hope this can be encouraging for anyone with stubborn boobs and the desire to have fun with scissors and thread. 

Hati-hati Lari Marathon Bisa Merusak Jantung

Hati-hati Lari Marathon Bisa Merusak Jantung - Berbagai literatur menyebutkan, melakukan aktivitas fisik (olahraga) secara teratur sebagai cara terbaik dalam menjaga agar tubuh tetap dalam kondisi fit. Namun ada beberapa jenis olahraga yang tampaknya harus Anda waspadai karena justru bisa berdampak buruk buat kesehatan.

Sebuah riset terbaru mengklaim, orang yang secara teratur mengambil bagian dalam program latihan ketahanan ekstrem seperti maraton, triathlon dan sepeda gunung berisiko mengalami kerusakan jantung.

Para peneliti dari University of Melbourne di Australia telah mengamati 40 atlet yang semuanya mengambil bagian dalam kegiatan kompetitif (latihan ketahanan). Peneliti menemukan bahwa para atlet yang sering melakukan latihan ketahanan cenderung menunjukkan tanda-tanda kerusakan di ventrikel kanan jantung.

Mereka juga menemukan kerusakan pada jantung akan terjadi setelah para atlet melakukan perlombaan marathon seminggu penuh. Bahkan, lima dari 40 atlet tersebut (13 persen) menunjukkan tanda-tanda kerusakan yang lebih permanen, seperti jaringan parut atau 'fibrosis' pada otot jantung.

Temuan, ini diterbitkan dalam European Heart Journal. Peneliti berkesimpulan bahwa beberapa atlet mungkin akan mengalami risiko kerusakan pada jantung jika mereka melakukan latihan ketahanan tersebut dalam jangka panjang waktu yang panjang, menurut Dr Andre La Gerche.

Namun ia mengatakan, "hal terpenting yang harus dipahami adalah temuan ini tidak bermaksud menyimpulkan bahwa latihan ketahanan fisik itu tidak sehat. Karena data kami tidak cukup mendukung premis ini," jelasnya.

"Sebagai analogi, beberapa pemain tenis umumnya berisiko mengalami cedera pada siku mereka. Tetapi ini tidak berarti bahwa bermain tenis buruk bagi kesehatan Anda. Temuan ini hanya mencoba mengidentifikasi area mana yang rentan mengalami gangguan untuk selanjutnya Anda dapat fokus pada langkah-langkah pengobatan dan pencegahan," tambahnya.
aneh semua

Manchester United MU Liga Champions Gagal Lolos di Babak 16 Besar

Manchester United MU Liga Champions Gagal Lolos di Babak 16 Besar - Selama melakoni pertandingan di penyisihan group Manchester United memang terjadi krisis gol. Ini terbukti dalam laganya melawan Basel atau Benfica MU tidak bisa memenangkan pertandingan ini.

"Saya pikir (tersingkirnya United) menunjukkan apa yang sebenarnya dilakukan oleh United, mereka tidak banyak mencetak gol dan mereka tidak berhasil mengalahkan Basel atau Benfica," ujar Keane seperti dilansir goal.

Legenda Manchester United Roy Keane mengkritik keras klub lamanya tersebut usai mereka tersingkir secara mengejutkan dari ajang Liga Champions.

"Orang-orang mengatakan mengenai pemain-pemain muda, anda memiliki Phil Jones, Chris Smalling, dan Ashley Young, semua orang memuji mereka tetapi masih banyak yang harus mereka lakukan, ini adalah realita."

"Saya pikir pemain terbaik mereka di pertandingan tersebut adalah Ryan Giggs, tetapi dia berusia 37 atau 38 tahun, anda tidak dapat mengandalkannya."
"United layak mendapatkan apa yang mereka terima hari ini."
Sumber

Latest Addiction: Eyelash Extensions

Eyelash extensions are one of those recent fads that have been much on my radar for some time.  Like eyebrow threading, it was always something that I always thought was not for me - how wrong I was.

Having sat in a reclined chair for an hour after a long day at work - yes, I did fall asleep! - I was almost mesmerised by the final result of having tiny hairs painstakingly applied to my own short, and pretty feeble, natural lashes.

As the pictures show, I now have the lashes of my dreams - long, healthy and perfectly graduated in length.  The best part - it is almost undetectable that they are not what nature intended!

If I care for these correctly - absolutely no rubbing and not a hint of an oil based product - I can expect them to last around 3 weeks before I need another set.  Supposedly the glue used - by an independent beautician in my local area - will cause absolutely no harm to my natural lashes.  I cannot report on that so far but all I know is, if there is no damage, I'll be back in 3 weeks falling asleep in the reclining chair ready to get a new set...who ever said natural is best?!  ;)

xxx